Pray.
If you don’t feel like you are being sincere, go to the source of all love and ask to have a loving heart.
What then? Here’s what I think, personally. After you pray, do the loving thing. You may still not “feel” like doing it, but we shouldn’t let our lack of feeling prevent us from doing the right thing. Also, you are sincere in wanting to the loving thing.
For example…
Let’s say Tony (whoever that is) has been gossiping and saying nasty things about me when I wasn’t around, but I find out. So, I go to Tony and confront him about what he did. Tony, realizes what he did was wrong and apologizes.
The loving thing to do would be to forgive Tony, however, I might feel hurt and not want to forgive. So, I pray and ask God to give me a loving heart and be able to forgive Tony. I may still feel hurt and struggle to forgive, but I sincerely want to do the loving thing and I know that means forgiving Tony. So, I forgive him. Then I continue to pray for God to work in my heart and I try to live out the forgiveness I have given.
So, let’s love sincerely. When we don’t feel like it, let’s pray. Then, let’s love sincerely.
Dear Jesus,
You love me sincerely as You demonstrated on the cross. Help me to love others sincerely as well. When I don’t feel like it, draw me to You in prayer and change my heart.
Amen.